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HEALTH & BEAUTY


Gastric Sleeve Weight Loss Surgery in Japan: Week 1 of Pre-op Hospitalization (Part 4)
Daily meal plans, medical test schedules, and what to expect during pre-op hospitalization for gastric sleeve surgery in Japan.
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Gastric Sleeve Weight Loss Surgery in Japan: Preparing for My Hospital Stay (Part 3)
Just a few weeks left until I begin my nearly month-long hospital stay for gastric sleeve surgery in Japan
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An Alternative to Ozempic and Semaglutide Shots in Japan: Sanorex (Mazindol), a Powerful Weight Loss Medication
Sanorex is a powerful prescription weight loss medication available in Japan, effective for appetite suppression
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Gastric Sleeve Weight Loss Surgery in Japan: Diet Changes and Preparing for Surgery (Part 2)
During my 6-month pre-op for gastric sleeve surgery in Japan, I’m working with a dietitian to build healthier habits and prepare
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The Top 5 Best Antiperspirant Deodorants You Can Get in Japan
Discover the best antiperspirants available in Japan to effectively stop sweat and odor. Explore options designed for lasting freshness and
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Gastric Sleeve Weight Loss Surgery in Japan: Requirements, Insurance and Cost (Part 1)
Follow my personal journey as I navigate gastric sleeve surgery in Japan, from researching insurance coverage and hospital options to underg
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Japanese Skin and Body-Care Favorites
Living in Japan, you're spoiled for choice when it comes to body and skincare.
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Japan's Fat Tax: Is It Illegal to Be Fat in Japan?
Through sensationalized English headlines, and poor translations the internet has been perpetuating rumors about what Japan's "Fat Tax" is
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Foreigners in Japan: Body Image and Confidence
Survey reveals a drastic decrease in body image and confidence after living in Japan for a year or more.
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